Do You Really Need to Take Vitamin D Supplements?
Researchers analyzing hundreds of studies say vitamin D supplements won’t protect healthy, middle-aged adults from osteoporosis. And even worse, they say the supplements may increase the risk of death...
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How to Tell If It’s Still Safe for Your Aging Parent to Drive
If you suspect an elderly parent isn’t driving as well as he used to, there are actions you can take to help. Some older people can drive safely in their 80s and even early 90s, but many seniors...
View ArticleBladder Cancer: Your Personal Risk and How to Reduce It
With age come wisdom, experience and, unfortunately, a higher risk of bladder cancer. Certainly, bladder cancer can occur at any age, but it’s more common in older men and much less frequently an...
View ArticleHow You Can Cope with Declining Senses as You Age
If you find yourself saying, “Huh?” a lot, you’re probably aware that your senses are declining with age. While that’s normal, there are things you can do to help yourself. As you age, you may notice...
View ArticleHow to Find the Best Sunscreen to Avoid Aging Your Skin
Think you know what sunscreen is and what it’s supposed to do? If you’re like most people, you probably don’t. A new study finds the majority of consumers don’t completely understand the information on...
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13 Strange and Interesting Facts About Your Bones
Did you know you “lose” bones over time? Or which bones are longest and shortest? Orthopaedic surgeon Kim Stearns, MD, shares curious facts about your bones and tips on keeping bones healthy:
View ArticleIs It Normal to Get Depressed or Anxious as You Age?
Despite what people may believe, anxiety and depression are not a natural part of aging — and no one has to accept them. In fact, mood and anxiety disorders become less common as people age. But...
View ArticleHow Do You Know When Your Aging Parent Needs Emergency Care?
“I don’t feel well.” Those four words can mean very different things depending on who says them — from “I ate too much at dinner” to “I’m having chest pain.” When it’s your aging parent or another...
View ArticleYou Can Start Exercising After Age 60 — Here’s How
We all know exercising regularly can keep you active as you age, with fewer health issues — but how do you actually do it? Some people manage to stay fairly fit by keeping up with a busy lifestyle,...
View ArticleSex and STDs: Why You Should Have ‘The Talk’ With Your Aging Parent
Do you remember sitting awkwardly as your mom or dad told you about sex? For many, this conversation — though uncomfortable — was a rite of passage. Now imagine switching roles. Your dad or mom is...
View ArticleWhat is a Geriatrician? Should I Be Seeing One?
Q: What is a geriatrician, and how are they different from my primary care doctor? A: A geriatrician is a doctor who is a successful aging specialist. We have additional training in successful aging –...
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How to Spot Epilepsy in Seniors When It Looks Like Dementia
The fastest-growing segment of epilepsy patients in the United States is over age 65, and their condition is potentially difficult to diagnose. One reason is that seniors often don’t experience...
View Article5 Tips for Older Adults Who Want To Tackle Winter Chores
For people who experience four seasons, winter can be a great time for sledding, skiing and tobogganing. But despite the outdoor pleasures during this time of year, there are daily practical hazards...
View ArticleDrink Up: Dehydration is an Often Overlooked Health Risk for Seniors
Imagine it’s peak summer and you’ve just finished up working in the garden for two hours, with the afternoon sun beating down on your back. As you walk into the house you beeline straight to the sink....
View ArticleWorried About Falling? Try These Exercises to Improve Your Balance
More than 3 million older Americans land in the emergency room every year as a result of a fall, making it the leading cause of injury and injury death for adults age 65+. Exercises that improve...
View ArticleAging in Place Modifications to Help Older Adults
Living at home: It’s a heartfelt desire shared by the majority of aging adults, but it can slip out of reach as the wear and tear of years complicates daily life. There are simple ways, however, to...
View ArticleWhy Senior Mobility Is so Important Right Now
According to the Centers for Disease Control and Prevention (CDC), an older adult (age 65+) suffers a fall just about every second of every day in this country. It’s also estimated that about 36...
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